My name is Allie. 

I have spent over a decade studying, practicing and teaching yoga, esoteric yogic philosophy, meditation, sexual and traditional tantra, and spirituality. The past several years I’ve dedicated my time and studies to learning and teaching about yoga therapy, trauma, embodiment practices, inner child and shadow work, women’s health, boundaries and consent. My academic degree and lifelong interest in psychology laid the groundwork for this life and career path. 

A lifetime of studying, learning, exploring, and experiencing has gifted my free spirit with tremendous personal (and professional) evolution. And after spending many, many days as a devoted yoga and meditation teacher, tantrika, and spiritual gangster, I have cultivated a deep passion for providing guidance, coaching, and value to others. Everything in my life and studies has prepared me for helping others on the path of self-exploration, self-awareness, love, and truth.  

This year I’m expanding my mission to help others by spreading these teachings and knowledge through online engagement. Coaching, classes, courses, workshops, and retreats all over this glorious interconnected internet. I want to make the world a little smaller and a lot better.